To get the most out of your oral care routine, just remember that “it takes 3”. 3 gentle steps in just a few minutes.
A complete routine means cleaning all 5 tooth surfaces. With a toothbrush you can easily clean 3.
To clean the remaining 2 you need to use an interdental brush, pick or floss, every day!
Finish with a non-aggressive fluoride mouthwash.
A FEW THINGS you may be wondering about:
- You can do whatever works best for you. If you use interdental picks in one area and floss in another that’s completely fine. Or if you use only floss, or only interdentals, those are sound alternatives too. Most people find GUM® SOFT-PICKS® easier to use than other tools and this helps them establish good habits. The most important thing is to clean between your teeth daily to remove plaque. How you do it is up to you!